{"id":191,"date":"2014-06-24T14:57:45","date_gmt":"2014-06-24T14:57:45","guid":{"rendered":"http:\/\/www.chiwerkplaats.nl\/?page_id=191"},"modified":"2018-03-08T14:20:27","modified_gmt":"2018-03-08T14:20:27","slug":"overzicht-chi-oefeningen","status":"publish","type":"page","link":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/overzicht-chi-oefeningen\/","title":{"rendered":"Overzicht Chi oefeningen"},"content":{"rendered":"<p>Hieronder een aantal voorbeelden van oefeningen. Wil je deze graag onder begeleiding doen en woon je in de buurt van Driebergen-Rijsenburg of wil je graag een workshop op locatie of binnen je organisatie organiseren kijk dan op de site van <a href=\"http:\/\/www.run4bodyandmind.nl\">Run4BodyAndMind<\/a>.<\/p>\n<table style=\"width: 995px;\">\n<tbody>\n<tr>\n<td style=\"width: 112px;\"><strong>Nederlandse naam<\/strong><\/td>\n<td style=\"width: 105.8px;\"><strong>Chinese naam<\/strong><\/td>\n<td style=\"width: 10px;\"><strong>Oorsprong<\/strong><\/td>\n<td style=\"width: 143px;\"><strong>Energetische werking\u00a0<\/strong><\/td>\n<td style=\"width: 386px;\"><strong>Fysiek effect\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><a href=\"http:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/dun-qiang-fa-kniebuigingen\/\">Kniebuigingen <\/a>(wallsquat)<\/td>\n<td style=\"width: 105.8px;\">Dun\u00a0Qiang Fa<\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\">Nieren, Hart, Longen<\/td>\n<td style=\"width: 386px;\">versterkt benen, opent onderrug<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><a href=\"http:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/qi-bal-gong\/\">Qi bal\u00a0Qigong<\/a><\/td>\n<td style=\"width: 105.8px;\"><\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\">Versterkt Kringloop, Driewarmer.<br \/>\nVoedt\u00a0Aarde<br \/>\nLost Houtstagnatie op<\/td>\n<td style=\"width: 386px;\">hartritmestoornissen, ondersteun bij het leren voelen van Qi.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><a href=\"http:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/shibashi-qigong-gary-khor\/\">Shibashi Qigong<\/a><\/td>\n<td style=\"width: 105.8px;\">Shibashi Qigong<\/td>\n<td style=\"width: 10px;\">Gary Khor<\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\">\u00a0Taijizhi serie<\/td>\n<td style=\"width: 105.8px;\">Taijizhi\u00a0\u592a\u6781\u667a<\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\">\u00a0{in redactie)<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><a href=\"http:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/zhan-zhuang-staan-als-een-boom\/\">Zhan Zhuang Qigong<\/a><\/td>\n<td style=\"width: 105.8px;\">Da Cheng Chuan\u00a0Qigong<\/td>\n<td style=\"width: 10px;\">Wang Xiang Zhai (1885-1963)<\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\">Vermoeidheidsklachten, pijnklachten, chronische aandoeningen, psychische klachten<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><a href=\"http:\/\/www.run4bodyandmind.nl\/wp-content\/uploads\/2016\/09\/QiGong-Kluizenaarsserie.pdf\">De kluizenaarsserie<\/a><\/td>\n<td style=\"width: 105.8px;\">De kluizenaarsserie<\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><\/td>\n<td style=\"width: 105.8px;\"><\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><\/td>\n<td style=\"width: 105.8px;\"><\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 112px;\"><\/td>\n<td style=\"width: 105.8px;\"><\/td>\n<td style=\"width: 10px;\"><\/td>\n<td style=\"width: 143px;\"><\/td>\n<td style=\"width: 386px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: 995px;\">\n<tbody>\n<tr>\n<td style=\"width: 165px;\"><strong>Zittende\u00a0oefeningen<\/strong><\/td>\n<td style=\"width: 93px;\"><strong>Chinese naam<\/strong><\/td>\n<td style=\"width: 139px;\"><strong>Oorsprong<\/strong><\/td>\n<td style=\"width: 148px;\"><strong>Energetische werking<\/strong><\/td>\n<td style=\"width: 207px;\"><strong>Fysieke werking<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><a href=\"http:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/nei-yang-gong-qigong-taille-rotatie\/\">Taille rotatie<\/a><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\">Nei Yang Qigong<\/td>\n<td style=\"width: 148px;\">Nieren<\/td>\n<td style=\"width: 207px;\">Spijsvertering, onderrug, zuivering<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 165px;\"><\/td>\n<td style=\"width: 93px;\"><\/td>\n<td style=\"width: 139px;\"><\/td>\n<td style=\"width: 148px;\"><\/td>\n<td style=\"width: 207px;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Hieronder een aantal voorbeelden van oefeningen. Wil je deze graag onder begeleiding doen en woon je in de buurt van Driebergen-Rijsenburg of wil je graag een workshop op locatie of binnen je organisatie organiseren kijk dan op de site van Run4BodyAndMind. Nederlandse naam Chinese naam Oorsprong Energetische werking\u00a0 Fysiek effect\u00a0\u2026<\/p>\n<p> <a class=\"continue-reading-link\" href=\"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/overzicht-chi-oefeningen\/\"><span>Verder lezen&#8230;<\/span><i class=\"crycon-right-dir\"><\/i><\/a> <\/p>\n","protected":false},"author":3413,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"templates\/template-page-with-intro.php","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry","keywords-chi-kung","keywords-tai-chi","keywords-tai-qi","keywords-taichi-oefeningen","keywords-taiji","keywords-workshop-taichi"],"_links":{"self":[{"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/users\/3413"}],"replies":[{"embeddable":true,"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":8,"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":5817,"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/pages\/191\/revisions\/5817"}],"wp:attachment":[{"href":"https:\/\/bocamtherapie.run4bodyandmind.nl\/bocamtherapie\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}